If youre ready to gain muscle, drop fat, and have a vertically challenged ginger bloke get you into the shape of your life, youre in the right place. With the Kraft Coaching app, Im going to teach you everything Ive learned in my 12 years of being a personal trainer (whos STILL not been sued). So you can finally stick to a training and nutrition plan that actually works, take the guesswork out, and be the envy of all your friends and family wholl print off photos of you newly found physique to hang on the wall. Probably.